Yoga Classes in Ipswich

I teach two morning classes each week in Ipswich, on Mondays and Thursdays at 10am. Both are held at Sidegate Lane Community Centre, in the north east of town.

Classes are slow paced and friendly. You work to your own level, and I always offer alternatives so every posture is within reach, whatever your age, experience or mobility.

If you are new to yoga, a morning class is a lovely way in. Bring your own mat if you have one, though mats and accessories are available if you need them. Please arrive about five minutes early to set up and complete registration.

My class is at Sidegate Lane Community Centre. Michelle provides a comprehensive one hour session which has all the important body exercise for the getting older including breathing and relaxation.

Frances Curwen