Online Yoga Classes on Zoom

Every class begins with relaxation and breathing practices, then moves into asanas (yoga poses), finishing with a relaxation or meditation. It’s the same friendly, gentle Hatha class I teach in person, just from wherever you are.

I give clear instruction and demonstration throughout, so you’re never left wondering what to do next, and there’s no need to worry about anyone watching you but me.

The benefits of online yoga classes

• No need to travel
• Suitable for all levels and abilities
• Practise in your own home
• Clear instruction and demonstration throughout the class
• Connect with people from different regions of the country, and other countries
• More focused on your own practice, without disturbance from others
• Flexibility to attend a morning or evening class, or both

What equipment do I need?

• Yoga mat
• Yoga block or cushion
• Yoga belt or stretchy band
• Small blanket

I look forward to my weekly Zoom classes with Michelle as it really sets me up for the week ahead. It’s a friendly, positive environment where you can challenge yourself or enjoy some gentle mindful relaxation, whatever you need. Michelle is an excellent teacher and has a great talent for engaging with us on what could be a distancing experience. Not with Michelle!

Tricia Aspinall

I’ve been attending Michelle’s Yoga classes for many years, both in person before Covid, and since then on Zoom. I really can’t say enough good about her dedication and ability to teach with enormous enthusiasm, ensuring we’re never bored, keeping the classes fresh with different workouts and positions. As an MS sufferer, my walking, stability and stamina is seriously compromised but I’ve found her weekly classes so beneficial for keeping me fit and as active as possible.

Heather Quinn